Daybreak provides a safe and nurturing space for you to explore your thoughts, feelings, and behaviors with a trained therapist. This personalized approach allows you to dive deep into your unique experiences, whether you're facing anxiety, depression, relationship issues, or major life changes. Through one-on-one sessions, you'll embark on a journey of self-discovery, gaining insights and developing coping strategies that empower you to navigate life's challenges. With the guidance of a compassionate professional, you'll work towards healing and personal growth, fostering a stronger sense of self and improved emotional well-being.

Our relationship-focused therapy supports couples in improving communication, resolving conflict, and strengthening emotional bonds. Whether you are navigating a rough patch or simply want to deepen your connection, we help foster healthier, more fulfilling relationships.

At Daybreak, we recognize that childhood and adolescence can be tough for kids and their families. Our caring team of skilled therapists is ready to offer support and guidance specific to your child or teen's needs. We focus on building resilience, improving emotional health, and teaching healthy coping skills. Whether your child faces anxiety, depression, behavior issues, or low self-esteem, we provide a safe and supportive space for them to express their feelings and learn important skills. We use play therapy for younger kids and more structured sessions for older ones.

At Daybreak, we understand that everyone's needs are unique, which is why we offer both in-person and telehealth appointments. Whether you prefer the personal touch of face-to-face meetings or the convenience of accessing therapy from the comfort of your home, our dedicated team is here to support you. Our skilled therapists are ready to guide you on your journey to wellness, providing a safe and welcoming environment, no matter how you choose to connect. Your mental well-being matters, and we’re committed to making your therapy experience as comfortable and effective as possible.

At Daybreak, we understand that accessing mental health care can be a financial burden for some individuals. To help accommodate this, we offer a sliding fee scale based on your income and family size for clients who are uninsured or who choose to self-pay. This allows us to provide services tailored to your financial situation while ensuring you receive the support you need. Please don’t hesitate to reach out to our office to discuss availability and how we can assist you in accessing our services.

• Anxiety

• Depression

• Trauma / PTSD

• Anger and Emotional Dysregulation

• Grief and Loss

• Life Transitions

• Self-Esteem and Personal Growth

• Let us support you on your path to healing and growth.

BCBS PPO

Blue Choice PPO

Cigna PPO

United Healthcare PPO

Self-Pay